I’m both anchored and soaring in this summer light.  I know  many are suffering from excessive heat but here is perfect temperature and peace.

In my meditation this morning I could feel how clearly the bones come down in response to gravity and the nervous system rises and soars to some inner call.

All is changing, and yet at this moment my world is quiet and still.  I put a blanket down outside last night to watch for meteor showers.  What a gift to lie flat and receive the light of stars.  I didn’t see any shooting stars but I did see two airplanes, lights flashing, as they flew by.

Black Elk:

The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit and that its center is really everywhere; it is within each of us.