We are all affected by what is happening in the world.  In feeling that connection, I’ve upped my meditation time. I honor a need to go within and renew in compassion, and in that, I feel a deeper connection with those I meet. We all share in this world we create.

Yesterday, at my ophthalmologist appointment, I learned my eyes are doing great.  If you’ve ever had the test for your peripheral vision, where you click when you see a flashing light, you’ll know how delighted I was to hear that I caught them all.  I’m seeing more than straight ahead. I round to curve and spiral what surrounds.

I sync to these words of Alan Watts 

“The sensitive nervous system is part of the external world. And the external world is an event in the nervous system. The inside of the box is outside the box, and the outside is inside. I mean, you know, it seems to flip flop perpetually.”