I’ve been immersed in a four-day meditation retreat.  It’s such a positive, supportive experience that I’m finding it challenging to return to and handle the “news” and integrate openness, clarity, mindfulness, and emptiness with anger, war, and observing the effects of climate change.  As I struggle with this for myself, I wonder what I might post, say, or offer.

Reflect Calm
Land with Grace
Integrate solidity and fluidity

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