Because I’m too old to be an astronaut viewing our fragile, diverse planet from space, I left the fog to drive up to the top of Mt. Tam, and circle through landscapes.






Because I’m too old to be an astronaut viewing our fragile, diverse planet from space, I left the fog to drive up to the top of Mt. Tam, and circle through landscapes.






Yesterday I attended a protest/vigil in Marin County. We gathered at the Veteran’s Auditorium, and walked in a long and winding line around and through the Civic Center leaving flowers in front of the sheriff’s office and next to photos and names of the 33 people killed by ICE. Our sheriff’s office cooperates with ICE and we want ICE out of Marin. We were told to wear black, and bring a flower and did, so it was a sober line that stretched before and behind me. Six coffins had been made of cardboard and painted black and covered with flowers were carried along the route. It was a sober and quiet group. The event began with twelve minutes of speeches, most of that a prayer, so we began walking after saying Amen. Volunteers carried recorders repeating the names of the 33 people killed. Tears come enough now as I feel the immensity of the event, the power of people gathering to silently speak for empathy, morality, and Truth.
I’m awake now, up in the night. I’ve been sitting outside with the stars and a sky streaked with light wondering, receiving, embracing what might be as we come to Peace and walk with others in quiet and love.





Yesterday I attended an all-day meditation retreat titled “With compassion, we turn the tide.” I can’t convey how it felt then and how it feels now, but I’m reverberating with the offering, the generosity and dedication of this group of nuns, and what each of us might bring to our lives and the lives around us. Here’s a documentary video to give a sense of the dedication a group of people choose in bringing generosity and compassion to their lives and the lives of others.
Today, a misty, slightly rainy day, I ended up above Muir Woods. I took the Ocean View Trail to the Canopy Trail down to Redwood Creek. After a visit to the cafe, I traveled up the Fern Trail back to the top. I offer photos of my journey.
In one tricky spot, I met three young people enjoying a snack. As I debated how to traverse the roots, one of the men offered two hands to help me down. I was reminded of years ago when on a hot day I’d walked from Pantoll down to Stinson Beach where, fully clothed, I walked straight into the Pacific Ocean and swam. When I emerged, a young boy stood there offering me a towel. Helpers abound.






I was at Rodeo Beach today. The fog was in and the beach was covered with Vellella vellella, a result of the recent full moon tides.
I hadn’t realized each apparent individual is a hydroid colony, composed of tiny, anemone-like creatures. Related to jellyfish, they are carnivorous, and catch their prey, mainly plankton, with tentacles dangling in the water.







Today, I’m again overwhelmed with a president who, on an ever-changing whim, goes against the constitution to levy tariffs that affect each one of us and everyone in the world, and that is just one thing he does daily. Therefore, I opened Stay Inspired, Shelter in Place, 2020. It’s an expensive book but 100% of the profits are donated to NO KID HUNGRY.
This book is the inspiration of Lisa Dolby Chadwick, who is the founder of the Dolby Chadwick Gallery. You can order the book through the gallery. It’s a collection of poetry and art. Open to any page and find beauty and comfort, perhaps even laughter.
In Dean Young’s poem “Whale Watch”, I smile and recognize these words:
… I have seen books with pink slips
marking vital passages
but this i do not recommend
as it makes the book appear foolish
like a dog in a sweater.
Here’s the last line of Rilke’s poem “Sunset” translated by Robert Bly.
one moment your life is a stone in you, and the next, a star.
Again, I recommend Naomi Shihab Nye’s poem, “So Much Happiness” which can be found at poets.org.
Ken Wilber:
Great art suspends the reverted eye, the lamented past, the anticipated future: we enter with it into the timeless present; we are with God today, perfect in our manner and mode, open the riches and glories of a realm that time forgot, but that great art reminds us of: not by its content, but what what it does in us: suspends the desire to be elsewhere. And thus it undoes the agitated grasping in the heart of the suffering self, and releases us – maybe for a second, maybe for a minute, maybe for all eternity – releases us from the coil of ourselves.
This book is great art and releases us from the coil of ourselves.



I finished the book My Head for a Tree: The Extraordinary Story of the Bishnoi, Guardians of Nature by Martin Goodman. These guardians show us how to live when we honor and value interconnectivity, oneness, wholeness, and this world we share.
I spiral on the words on my Flying Edna Desktop Calendar. “I do not go to the forest to be alone. I go to be with the ones who speak without human words.”
As we’re inundated with stories of political horror, it’s important and essential to be with the beings who give us oxygen, and share our roots and nourish our soil and soul.




Reading the news today, I felt called to the beach. Groups of school children were there through Nature Bridge. What a delight to hear them exclaim over rocks, shells, crab holes, and kelp.
I offer photos to energize a response to counteract those who are undermining democracy and trying to overthrow the Constitution.





Today the African proverb comes to me. “If you think you are too small to make a difference you haven’t spent a night with a mosquito.”
Looking for ways to deal with the political news, I offer a photo visit to Bedwell Bayfront Park in Menlo Park. There are beautiful views, and as one man I passed said to me, “It’s hard to believe it’s built on a former landfill site.“
The park offers a Great Spirit Path with sculptures of stone that illustrate words in a poem. Birds have offered their in-flight contribution to the signs.










A friend tells me of a friend who with no hope and severe continuing deterioration of the brain drinks from a doctor-prescribed bottle of death. I don’t know him, and yet he is the age of my son, and I feel the grief of those who love him, and a deep carving inside.
It is said sorrow carves deeply into us like a log carved out to make a boat and so we float on the love grief brings when we let ourselves feel this boundary between the preciousness of life here and what comes when we let go to a wider float as the boat dissolves.


