Hot Chocolate Mornings

I head outside and walk briskly feeling I’m back in the Midwest where I grew up.  No loitering or sitting on benches, just moving along, as I hope the country does as we strive for and implement morality, and cultivate and honor democracy.

I read that salmon are in Coyote Creek near where I live, so I went to check and didn’t see any today, which may be because the tide is pouring in, so no ducks, fish, or otters, only waves in the water and reeds.

I’m with words from Anne Bancroft in Weavers of Wisdom: The Senecas hold a stone and when it becomes warm and pulsing, they enter the silence within. 

The creek this morning!
Thanks to the rain, mushrooms sprout in our yard.
And there’s this!
Intricacy

So Many Roads

In reading The Gift of Rain by Tan Twan Eng, I come across and reflect on this exchange on free will.  

 “I said, “There must be free will to choose. Do you know the poem about the two roads, and the one not taken?”  

“Yes.  That has always amused me, because who created the two roads in the first place?”  

It was a question I had never considered.” 

Of course, that opens up questions on creation that may go beyond our thoughts on free will, but I’m with the roads that tangle and untangle before us.  What guides us in our choices?  How do we meet what comes?

The beach at Tennessee Valley yesterday
The rains are opening up the stream to the ocean
Ways to cross
Cut down Eucalyptus Tree
Beauty in the Grain

Autumn

When walking outside, I see leaves falling. I flow through the crunch.  Today I strolled along the Corte Madera Creek and learned that a concrete channel, installed over fifty years ago,  is being restored to its natural state.

I remember these words, and allow a smile to flow down like a leaf to rest in the pelvic bowl.

Lanterns
Information on the restoration project
Ducks navigate the opening
An expansive change
Clouds play over the top of the mountain

Nature

This morning I couldn’t face the news so I went down by the bay for the sunrise.

I returned home to a poem by Catherine Pierce, “Earth, Sometimes I Try to Play It Casual”, which was perfect for how I felt.  Why play it cool or casual when the nature we are surrounds, supports, invites, challenges, and abounds?

Mirrors along the path
Morning sky along the bay
Egrets Play
And there is one!
Here comes the Sun!
Begin the day in Gold!

Enchantment

I meditated in our front garden this morning.  The hummingbirds were out though not in the mood for photos but a bee obliged.

Flowing
Offering
Listening
Lifting



Forest Bathing

Today, a misty, slightly rainy day, I ended up above Muir Woods.  I took the Ocean View Trail to the Canopy Trail down to Redwood Creek.  After a visit to the cafe, I traveled up the Fern Trail back to the top.  I offer photos of my journey.

In one tricky spot, I met three young people enjoying a snack.  As I debated how to traverse the roots, one of the men offered two hands to help me down.  I was reminded of years ago when on a hot day I’d walked from Pantoll down to Stinson Beach where, fully clothed, I walked straight into the Pacific Ocean and swam.  When I emerged, a young boy stood there offering me a towel.  Helpers abound.

Fog swirls across from the Mountain Home Inn
The upper creek is dry in September
Fantasy frolics in the Mist
Dwellings along the Stream
One red rock
Bending to pass and rise up the Fern Trail.

Miracles

Today I read Wislawa Szymborska’s poem “Miracle Fair”.

The poem begins with:

The commonplace miracle: 

that so many common miracles take place. 

And she begins a list, a way for each of us to view, expand, and embrace what comes to us as we meander through night and day.

A miracle that’s lost on us: 

the hand actually has fewer than six fingers 

but still it’s got more than four. 

A miracle, just take a look around: 

the inescapable earth. 

An extra miracle, extra and ordinary: 

the unthinkable 

can be thought. 

~ Wislawa Szymborska ~

I balance that with the Israel attack on a Gaza hospital killing 20, including journalists and medics.  One needs fingers and toes to count the number of dead.  One needs a see-saw to balance joy and sorrow, gratitude and grief, as we center in the heart that holds it all.  

My son sends me photos of his friend, a red-shouldered hawk, he sees on his morning walks.

Morning breakfast the other day
Hunting on the ground this morning
Lift-off
A closer look

Enchantment

I was at Rodeo Beach today.  The fog was in and the beach was covered with Vellella vellella, a result of the recent full moon tides. 

I hadn’t realized each apparent individual is a hydroid colony, composed of tiny, anemone-like creatures. Related to jellyfish, they are carnivorous, and catch their prey, mainly plankton, with tentacles dangling in the water.

Velella with its sail
Velella with a feather
Gathering

A horse sculpture
Looking through the rocks at low tide
I see father, mother, and child
Autumn is on approach when the pink naked ladies come out in display.

A Pause

Today, I’m again overwhelmed with a president who, on an ever-changing whim, goes against the constitution to levy tariffs that affect each one of us and everyone in the world, and that is just one thing he does daily. Therefore, I opened Stay Inspired, Shelter in Place, 2020.  It’s an expensive book but 100% of the profits are donated to NO KID HUNGRY.

This book is the inspiration of Lisa Dolby Chadwick, who is the founder of the Dolby Chadwick Gallery.  You can order the book through the gallery.  It’s a collection of poetry and art.  Open to any page and find beauty and comfort, perhaps even laughter.

In Dean Young’s poem “Whale Watch”, I smile and recognize these words:

… I have seen books with pink slips

marking vital passages

but this i do not recommend

as it makes the book appear foolish 

like a dog in a sweater.

Here’s the last line of Rilke’s poem “Sunset” translated by Robert Bly.

one moment your life is a stone in you, and the next, a star.

Again, I recommend Naomi Shihab Nye’s poem, “So Much Happiness” which can be found at poets.org.

Ken Wilber:

Great art suspends the reverted eye, the lamented past, the anticipated future: we enter with it into the timeless present; we are with God today, perfect in our manner and mode, open the riches and glories of a realm that time forgot, but that great art reminds us of: not by its content, but what what it does in us: suspends the desire to be elsewhere. And thus it undoes the agitated grasping in the heart of the suffering self, and releases us – maybe for a second, maybe for a minute, maybe for all eternity – releases us from the coil of ourselves.

This book is great art and releases us from the coil of ourselves.

Look through the trunks of trees
Open Fairy Doors
Greet the morning with a swim in Angel Lake