I’ve been immersed in the practice of Sensory Awareness for over twenty-five years. I came to it when I was forty-three and knew immediately I was home. If you live in the San Francisco bay area, there’s a workshop coming up April 13 and 14. It offers an opportunity to taste more deeply and expansively this lovely world we share.

Here’s a photo of me and others touching a Gingko tree at Vallombrosa in Menlo Park. This year the workshop will be at the Shambhala Center in Berkeley to make it easier to access.

The practice of Sensory Awareness is a gift in my life.

If you’re interested, check it out: https://sensoryawareness.org