I sit by the ocean, watch waves and clouds – no need to move – it’s as though I’m on a cruise ship and I am: my boat, the earth.

All seems so simple and clear, each wave unique, each inhale and exhale, each moment.  I rest in flow balancing in and out.

I’m with the words of Paul Valery:  Breath, dreams, silence, invincible calm … you will triumph.

Waves and rocks at Spanish Bay

Flowers bloom in sand

Pelicans play in wind on the coast

Sunset over Stillwater Cove

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