I woke in the night and rose to meditate.  My life has been busier than I prefer and I could feel the weight in the bone dwelling over my eyes. I stayed with the weight, sensing and touching the seven bones that come together to surround and support the orbit of each eye.  

I knew there were seven but this morning I check their names.  What a list.

• Frontal bone.
• Zygomatic bone.
• Maxillary bone.
• Sphenoid bone.
• Ethmoid bone.
• Palatine bone.
• Lacrimal bone.

Knowing those bones come together to protect each eye, I sense all that goes on between my ears. I cleanse in the abundance I am, and offer intention for abundance to swell through the world like waves.

There’s more than enough for all.