I was on a Zoom call election night where it was suggested that we mimic Dory in Finding Nemo, and instead of chanting “Keep Swimming!” chant “Keep Breathing.” Notice your breath right now. Maybe this will help.
I was on a Zoom call election night where it was suggested that we mimic Dory in Finding Nemo, and instead of chanting “Keep Swimming!” chant “Keep Breathing.” Notice your breath right now. Maybe this will help.