As this year comes to an end, we’ve been meeting with a lawyer on our end of life plans.  It’s something to contemplate how much of one’s body to donate after death.  Specific organs or all organs – information for research – education.  We have signed a DNR, and are updating that to ensure, and still there’s something sobering in it all even though we are very clear.

Therefore, I’m with the words of Bruce Lee where he speaks of emptying the mind to become formless and shapeless like water, which “can flow or it can crash”.  He said, “Be water, my friend.”  

Of course, there are a multitude of ways to visualize that.