The rain continues, an accompaniment one has come to expect, and yet, it paused for the 49’er game yesterday which helped the 49’er team to win. The sun is predicted to appear on Tuesday.
I listen to the tapping now, a reminder to step within to balance movement and pause, silence and sound.
I’m with these words of Ajahn Brahm from Stepping Towards Enlightenment:
Attend closely with sharp mindfulness when one thought ends and before another begins—there! That is silent awareness! It may be only momentary at first, but as you recognize that fleeting silence, you become accustomed to it; the silence lasts longer.