Balance

Rumi:

“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.”

Photos from where I live.

Siesta for Ducks
Coming Closer
An array of painted rocks in the park
One large painted rock in the grass
A neighbor puts out chalk to inspire creative design in their driveway
A collection
Four-leafed Clover
It’s Spring!

May Day

My son and his wife are in Paris celebrating her 50th birthday. Today they were in Giverny strolling through Claude Monet’s home, and water and flower gardens.

Exuberance
Enchantment
Beauty
Reflection
Delicacy

I was in San Rafael by the wildlife ponds.

Marsh Grasses
Two Snowy Egrets
One Great White Egret in Contemplation

A Friend

Today I felt drawn to return to the place where, yesterday, I saw the Great Blue Heron. I felt she was the one I bonded with last February when I stayed on a houseboat in Sausalito. I met a woman who also feels bonded to this bird, and said yes, the bird is here at low tide, and in the place I met her last year at high tide. The woman said, “I love her”, and I said , “As do I”. I share more photos of life in the bay.

I startled her at first and she flew to a new spot
Maybe she wanted to give me a better view because she flew to the dock, landed, and pranced along to a more visible place.
Walking along the dock
Pause for a Pose
Another Pause
A closer look as she turns from one dock to another
And she continues along
Checking out a place to drop
A perfect place to fish for lunch
Golden Slippers now comes strolling along the dock
And finds a spot to enter the water to feed –
Another way to fly

Embrace

Monday the power was out for many in the Bay area, so because we have a generator grandchild arrived in his Halloween skeleton pajamas.  No problem.  We went to Old Mill Park where he found a tree into which we both could climb, a tree with two rooms so we could separate our tasks into cooking and a tool shop.  At one point the tree became a pirate ship, and the wind came up so we needed to “batten down the hatches”.  

I sit with it now, climbing in and out of the opening in the tree , especially when the land below became the ocean into which we each went scuba diving to commune with squid.

After I’m with my grandchild living in the land and sea of his imagination, when he leaves, I miss him, and feel slightly dizzy as though my world is set to organize and his is in response to what he sees and creates. 

I’ve been to Old Mill Park innumerable times, and never realized the possibilities in this tree.  Maybe I never even discerned it as separate from the multitude of tall trees.When I go back by myself, will this tree still open itself to possibility? Will I feel silly climbing up into a tree to view the world from its open enclosure?Will I feel silly swimming in the sea grandchild saw below it?

We were there to view the rushing creek, exuberant with the rain.And yet, for him, in those moments, the invitation was from the tree. 

Thich Nhat Hanh:

The feeling that any task is a nuisance will soon disappear if it is done in mindfulness.

Immersion
Contemplation
Stirring the pot
A finer touch
The History
The creek and mill
The view of the creek when looking out through the tree
Exquisite what guides, lifts, and expands our paths

Rooted with Rock

More than 2000 years ago, the great Taoist philosopher Chuang Tzu said: “The True Man breathes with his heels; the mass of men breathe with their throats.”

Walking brings breath to and through our soles, toes, arch, and heels; it brings us down to the ground.

Yesterday at Tennessee Valley beach, I was entranced with stone, with what surrounds, holds, guides.  

At one point I walked on chert, and felt the ridges as though I was walking on the tail of a dragon.  No wonder we love fairytales and I think now of the book by Kenneth Grahame, The Reluctant Dragon, about a dragon who preferred writing poetry to fighting.  

Ilse Middendorf said: “Perceiving our breath as it comes and goes we discover an opening into our unconscious life, and bring about a conscious expansion into the whole of ourselves.”    The whole of ourselves, and I feel the breath move in a wave, connected like a Mobius Strip. 

Walking on what I imagine it would be like to walk on the strength and challenge of a dragon’s tail.
One rock left on the beach, held in bedrock below like a candle flame in wax.
A face carved in stone
Gatherings in size and shape
An outcrop speaks
Holding force

Spring

This morning as I meditate, I feel spring in my heart, the opening scent of flowers, the invitation to unreel the layers of the bud, build a nest, fill it with eggs of creativity, and birth what’s here.

Yesterday, Steve and I decided he needed an x-ray of his arm, swollen and bruised from a fall and so we rushed out of the house even before I could grab a Kindle or book. I waited outside of the medical office and meditated and took photos of flowers lining sidewalks and streets.  I realized I was near a library but it closed as I walked up,  so I sat on a bench and sat, and felt, and thought of porches with rocking chairs and benches, and how enclosed life can be with ATM’s and self-checking, and everything delivered and left right at the door.

Because I watched and enjoyed The Wizard of Oz with my grandson this week, I came home and watched Pollyanna.  Okay these movies are fantasies, very colorful fantasies, escapism, and yet, what is it when so much has left technicolor for a darker view of life? Another shooting – oh, my!

How do we balance what we view, and how we involve and evolve with immersion in the flowers blooming everywhere, except perhaps Tahoe which continues to stay white with snow.  Yesterday I appreciated the gift of sitting outside with nothing to do and nowhere to be.  Steve is fine, just swollen and bruised, and I feel the opening call of spring even as I more firmly root.

Robin Wall Kimmerer

Paying attention acknowledges that we have something to learn from intelligences other than our own. Listening, standing witness, creates an openness to the world in which the boundaries between us can dissolve.

Outside my window – oak and redwood twine
Outside the medical center
Along the parking lot
Enchant

May Day

As a child, we made baskets for this day and filled them with candy and flowers, and hung them on our neighbors’ doors. This morning I read that baby swans were just born at the Las Gallinas ponds, so out I head for a May Day celebratory treat.

I’m excited to see a swan.
And then a mother on her nest with four babies. A duck watches nearby.
Active babies
A family of Canadian Geese
An egret – Golden Slippers
Babies exploring
The wind comes up and dad returns. Mom covers the babies.
A Black Crowned Night Heron rests close by

Sausalito

After rain in the night, I rise to go to Sausalito and immerse in the sounds of the bay.  I meet some people who’ve come down from Tahoe.  After a winter of white, they want to see green. We have green, blue, purple, and pink.

Walking down to Swede’s Beach
Looking up the steps anchored in green
View of Angel Island from the beach
View of San Francisco from the waterfront
Angel Island
Another look at Angel Island
In a pocket park
Nearby flowers
The majesty of the Golden Gate Bridge
Lupine blooms on the hills