The fog has come in. There’s a gray embrace, a clasp of wetness.

I am heavy with grief, weighted down as though pregnant with new birth, though I’m not bringing forth a child into the world, but the weight of myself, a knowing in the cells there is a wider birth of earth than just this collection of cells I am right now. It is my energy that animates, and that energy halts now as it rearranges the knowing with which I connect. My umbilical cord is stretched and will snap back.

I open John O’Donohue’s wonderful book, To Bless the Space Between Us. I open to his poem “For Grief”.

For Grief

When you lose someone you love,
Your life becomes strange,
The ground beneath you becomes fragile,
Your thoughts make your eyes unsure;
And some dead echo drags your voice down
Where words have no confidence
Your heart has grown heavy with loss;
And though this loss has wounded others too,
No one knows what has been taken from you
When the silence of absence deepens.

Flickers of guilt kindle regret
For all that was left unsaid or undone.

There are days when you wake up happy;
Again inside the fullness of life,
Until the moment breaks
And you are thrown back
Onto the black tide of loss.

Days when you have your heart back,
You are able to function well
Until in the middle of work or encounter,
Suddenly with no warning,
You are ambushed by grief.

It becomes hard to trust yourself.
All you can depend on now is that
Sorrow will remain faithful to itself.
More than you, it knows its way
And will find the right time
To pull and pull the rope of grief
Until that coiled hill of tears
Has reduced to its last drop.

Gradually, you will learn acquaintance
With the invisible form of your departed;
And when the work of grief is done,
The wound of loss will heal
And you will have learned
To wean your eyes
From that gap in the air
And be able to enter the hearth
In your soul where your loved one
Has awaited your return
All the time. 

John O’Donohue

Two rocks – One from Monhegan Island – the other from the Ganges
Healing abides

2 thoughts on “Day 12 – The Weight of Grief

  1. I love the poem on Grief. What a wonderful description of the push and pull of this experience.

    Just as the fog appears and disappears, may the weight upon you be lifted again and again.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s