It’s been a bit tumultuous but today I expanded on a Zoom call. We shared, and one woman led us in sensing, in coming to quiet.  She had listened to Jack Kornfield the night before, and he ended the call with these words.

Allow ourselves to live in the great heart of Love.  

Breathing that in, I unfold out of a chrysalis to become a butterfly, fluttering in the heart of love.

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