Yesterday I curled into the fetal position and allowed myself to feel fear. When I uncurled, I lay on my stomach allowing my lungs to rest.
I had things to do so bustled about, but then when all calmed, I lay myself down and fell asleep to wake with ease.
Sometimes we need to feel, allow, sleep.
This advice comes from Garrison Keillor’s column today.
Revolutionaries get into bitter feuds with fellow radicals and wind up in jail or exile, embittered by a long string of betrayals. Meanwhile, billionaires live in fear of losing the mansion and the grounds, the heated pool, the staff at the ready to satisfy your every whim, if only you had a whim, but billionaires don’t have time for whimsy. It’s a hard life on both sides of the battle. So skip it. Just declare victory and go live your life.
School can’t teach you to be independent so teach yourself. If you can be happy alone, then you’ve got a good start. Try sitting in a boat on water with nobody else around, or sit in the yard the morning after a rain, or walk in the woods at dusk. Fall is coming, when the world is gorgeous to all of the senses. Let your soul breathe; experience buoyancy without spending money. Once you learn to be good company for yourself, you’ve achieved the revolution and earned a fortune. Then you can go on to the next step, which is coming in out of the rain, and lying down in the bed you have made.