Validation

I’m still affected by the beauty in the film My Octopus Teacher, the learning and trust. I’m floating on the magic of a kelp forest where the rhythm of the sea defines the lives of those twined there. For us on land it is the rhythm of the air, the call of birds, and the wind blowing through us with each breath. Do we receive and offer it like a kiss?

Roshi Joan Halifax:

We live in a time when science is validating what humans have known throughout the ages: that compassion is not a luxury; it is a necessity for our well-being, resilience, and survival.