Sharon Salzberg:  Paying attention is one of the kindest things we can do – for ourselves, for others.

We’ve been with our 13 month old grandson.  What a way to pay attention to vibrancy in ourselves, the environment, the world.  Heart soars and aligns. Gratitude!

We enter the season of dark, seasoning in candle and firelight. Entering within, we align even more generously and acutely with the community of life we share.