I’ve written about Forest Bathing before, the benefits of receiving from our plant friends, but yesterday I walked to Tennessee Valley beach with a friend, and another friend spoke of Beach Bathing.  What can we learn from the sea, rocks, and sand?

Today I did Hisorty, an app where you can play with and reconnect with the timeline of history.   My son thinks it’s too easy, and it can be, but I like seeing how events align.  

From Hisorty: Code of Ur-Nammu: In 2050 B.C. the Sumerian king of Ur issued the earliest surviving written law code, predating Hammurabi by three centuries and laying the foundation for legal systems in Mesopotamia.

And here we are now, being re-introduced to how essential it is to follow the laws of ethics and morality.