Blooming

It must seem as though I’m obsessed with death, and perhaps I am.  My brother passed away April 14, 2019, and I’m feeling him close as that day is on approach.

I’m still going through books.  Today I re-enter Ken Wilber’s book, The Simple Feeling of Being: Embracing Your True Nature.  Where I am in the book his beloved wife is dying of cancer.  The following comes from the book Grace and Grit which I’ve also read.   My father died in an accident when I was 19.  Thinking about death is not new for me, and maybe it never was.

At one point, near the end of Ken Wilber’s wife’s life, they are in Germany, and he says though “Germany is closed on Sunday,” he enters a pub, where there are “perhaps a dozen men, somewhat elderly, maybe in their late sixties, rosy cheeks from years of starting the day with Kolsch”. 

About half of the men – there are no women – are dancing together in a semicircle to what he calls authentic German bluegrass.  He sits down at the bar, puts his head in his arms, and a drink appears which he drinks in one pull, and then another, and another. He continues drinking and crying.

The men invite him to dance with them.  He refuses saying he speaks no German, but they keep tugging and gesturing looking like they want to help. Finally they entice him in, and he joins the men, “arms around those on both sides of me, moving back and forth, kicking our legs up every now and then.  I start laughing, then I start crying, then laughing, then crying. I would like to turn away, to hide what is happening to me, but I am arm-and-shoulder into the semicircle. For about fifteen minutes I seem to lose all control over my emotions. Fear, panic, self-pity, laughter, joy, terror, feeling sorry for myself, feeling happy about myself – they all come rushing through me and show on my face, which embarrasses me, but the men keep nodding their heads, and smiling as if to tell me it’s all OK, young man, it’s all OK.  Just keep dancing, young man, just keep dancing. You see? Like this ….”

He stayed in the pub for two hours, dancing and drinking Kolsch.  He came to peace, enough to carry on. He waved goodbye to the men who waved and kept dancing.  He was never charged for the beer.  

I’m reminded of Gabrielle Roth’s words:

“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited or depressed, they would ask one of four questions:

When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?

I’m not saying Ken Wilber didn’t have a fierce and tragic reason to be sad and depressed, but I love how dancing with these men brought him some relief.  Maybe despite the warnings on touch right now, we need to join together and do the same.

When Ken’s wife knows it is time for her to go, he comforts her with phrases she carried on flash cards to carry her through.

“Relax with the presence of what is.”

Allow the self to uncoil in the vast expanse of all space.”

Your own primordial mind is unborn and undying; it was not born with this body and it will not die with this body.  Recognize your own mind as eternally one with Spirit.”

And so it is.  We find each other and connect, carrying love through our beautifully moving forms.  

Dance the blossoms in Spring!

Blossom in the Wind

Election Day

It’s Super Tuesday, my day to vote.  I treat this day with reverence, give space to a process that brings forth differing viewpoints, as compromise requires us to come together to choose a leader who holds the center for whirling points of view.  

I’m still going through books to give away.  Today I give a last look to A Joseph Campbell Companion, consider my own midlife call to journey, my call to “air out the fairy tale” with which I was raised.

I embrace these words.

A bit of advice

given to a young Native American

at the time of his initiation:

“As you go the way of life,

you will see a great chasm.

Jump.

It is not as wide as you think.”

Feel wind as she chimes

Power

Today I walked with a friend to Tennessee Valley beach.  The waves were huge and we kept our eyes on their passage, moving back and forth on the sand in response.

I hadn’t seen her in years, and just happened to catch a glance of her at our local market.  We agreed to meet. She is here from New Mexico for a few days.

She, her husband, and others, have worked hard to turn New Mexico “blue”.

She reminded me of when a rogue wave at Tennessee Valley grabbed her and carried her out to sea, then, bringing her back, dumped her against the cliff.  What guided her was a hole in the rock above. I pointed out that a huge piece had dropped and now the hole was gone. It was open.

We spoke of the wound of my brother passing on April 14th, 2019.  Now as I continue to re-visit Alison Wright in Learning to Breathe, I read this.  

 “I believe when you lose someone who’s loved you, that person’s energy and spirit become a part of your being, and you become more powerful than you’ve ever been.”  

I sit here tonight embracing my power and strength, though I feel tender, gentle, raw, and soft.  

The hole is gone, rock open to sky

Singing Our Song

I continue to learn from Learning to Breathe by Alison Wright. 

She asks, “What’s the difference between detachment and unattachment?”

The answer is this: 

Unattachment is holding a pen downward in a clenched hand and when we let it go, it falls to the floor with a crash.

Letting go is when we allow the pen to rest in the open palm of our hand.

Open, not grasping, open to receive.

That brings me to John Muir.

The sun shines not on us but in us. The rivers flow not past, but through us. Thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing. The trees wave and the flowers bloom in our bodies as well as our souls, and every bird song, wind song, and tremendous storm song of the rocks in the heart of the mountains is our song, our very own, and sings our love.

Our Song

Counterbalance

Today I’m with how we balance between earth and sky.  Gravity hugs us to the earth even as the stars invite us to rise.

Years ago, and repeatedly, I re-read Clifford D. Simak’s 1952 science fiction novel City.  The stories are about isolation, human isolation, and the one that intrigues me most is of a self-contained home, where a robot/robots take care of everything so there’s no reason to leave, and eventually one is unable to do so. Even if the desire might come, the robots ensure all is taken care of.  Why risk the influence of germs when one can interact through screens?

My neighbors are stocking up on supplies in fear we may be quarantined because of this virus.  Yes, there is a possibility, and yet those of us connected by computer will still share our news.

I sit outside with my plant friends, wondering how all of this will evolve, knowing there’s no way to know.  We are fighting like ants to survive.  

Meanwhile birds are singing and building nests.  I see my grandson through Facetime. His cheeks are rosy and round.  His eyes are big with wonder, curiosity, exploration, and discovery.

My book group recently read a book on the plague of 1666 and then another on the flu of 1918/19.  Who knows what today brings but both my kitties are sleeping comfortably and securely. Bella is here on the chair next to me, and Tiger is on the bed, and I trust that as we balance on response, all is well, as it is of course. To quote another science fiction source, “Trust the force,” and balance on the up and down teeter-totter of connection we interactively, creatively, and responsibly share.

Bridge with Ease

Trust

After I finished cancer treatment, I heard Alison Wright speak at Book Passage.  I bought her book, Learning to Breathe, One Woman’s Journey of Spirit and Survival.

After a horrific accident in Laos, where struggling to breathe, she knew she was going to die, she scrawled a message to her brother that she wasn’t afraid.

This is what happened next.  She writes:

“As I closed my eyes and surrendered, an amazing thing happened: I let go of all fear. My body took on a lightness as it was released from its profound suffering. I felt my heart expand, free of attachment and longing. A perfect calm came over me, a bone-deep peace I could never have previously imagined. There was nothing left to do, nowhere left to go.  There was also the realization that there was no need to be afraid; everything felt as though it was exactly as it was meant to be.”

“In that moment, I felt my spiritual beliefs transform into undeniable truths. As I lay there, I felt how interwoven every human spirit is with every other in the seamless mesh of the universe.  It occurred to me that the opposite of death is not life but love. I felt myself rise and emerge from the shell of pain laying below and, as I did so, realized that leaving the body only ends life, not our interconnectedness with those we care about.”

Fear seems to be wrapping a noose around the world.  Perhaps, we can surrender and trust what comes, loosening knots with Love.

Coming to Silence

When I came to Sensory Awareness in 1993, and Rosen Method bodywork soon after, I immersed myself in workshops and study.  I wanted to understand. I wanted to know everything about the web of life.

I’d touched something trekking in Nepal, and now I was here.  What could I learn? Would it ever be enough?

I go through bookcases now, sort through books on psychotherapy, movement, poetry, history, physics, and I discard.  I spoke with my meditative son yesterday who is immersed in the study of Buddhism, and he said, “It’s simple.  Just notice and be with the breath. Be present with the breath.”

So, again, I go through books to release and open space. I know the exploratory part of my life is over, or at least exploration in the way of the past, so I’m letting go of The Transcendent Function, Jung’s Model of Psychological Growth through Dialogue with the Unconscious, and it’s not to say I’m past being triggered, and dealing with my personal demons, but analysis for me in this moment is at rest.  I simply want to meditate with trees, flowers, birds, and the sights, sounds, smells, tastes, and touch of spring.  

Yesterday I listened to the words of a wise man.  He said we heal physically from the inside out, and we heal spiritually that way too.  I stroke and sit within.  

I open Robert Sardello’s book Silence to these words of Cheryl Sanders-Sardello.

Lying in the place, under heaven, the weight of the light coming from the stars pins me to the earth as surely as a butterfly is pinned to a display box.

Lying here in this place, on this spot, affixed yet floating, I submit to the law of silence that seals the earth as love letter and sends it hurtling through space on its mysterious mission.  

Lying on the earth, glued to its grassy skin by the sweat of my own body, I obey the weight of silence pressing me closer to the envelope.

Lying in the silence of necessity, I complete the emblematic.  Separation is the myth, isolation the unreal. A distinct and utter YES is spoken by this silence that resonates in and around all that I am, permeating everything from atoms to organs, from Adam to resurrection.

Lying silently, Silence silences my incessant questions and bathes them in the soothing stream of silence.

I am cleansed.  

Trust

This morning I watch from my bed as the earth’s turning brings light to the dark wrap of my Japanese garden.   It’s a gradual process, yet continuous, and delightful and comforting to watch and feel.  

I’m embraced in knowing that dark comes to light, and though there is a great deal to agitate these days, there’s also the certainty, for now, of night and day embraced in exchange.

First Light

Space

This morning I woke from a dream where many words were translated into a few, a few words held softly in space.

Steve was sitting outside in the dark this morning when a skunk ambled up, and seeing him, ambled away.  Some days are like that, simplicity in occupation, ease of movement in shared space.

I read an essay this morning by Jules Evans pointing out that as a society we tend to fear death, and because the coronavirus is currently an unknown, we need to change how we embrace the tidal exchange of life and death.  

He writes: 

My own life was transformed by something approaching a near-death experience, when I was 21. I was at that time still struggling with depression and social anxiety, working for a financial magazine where I felt bored and alienated, and estranged from both my colleagues, my parents, and the human race in general. It manifested physically: my sense of physical feeling and contact became numbed.

My family went skiing in Norway, staying at our family hut in the Peer Gynt region in the middle of the country, as we do every year. On the first morning there, I raced down the black slope of Valsfjell mountain, and flew off the side of the slope, falling 30 feet, breaking my femur and two vertebrae, and knocking myself unconscious.

When I came to, I saw a shining white light, as hippy as that sounds, and felt filled with peace and love. I felt, at that moment, that there is something in us that can never be lost or broken, that we were all OK, even if our bodies wore out or our worldly plans came adrift. And I also knew, very clearly, that the thing I most wanted to do with the rest of my life was write books.

That’s his story and we each have our own.

In my morning meditation I remembered when I was at Tengboche Monastery at 13,000 feet in Nepal breathing with the chanting of the monks.  I felt I was seeing the beginning of the world, but later I realized I was simply in tune with the truth of the breath.  

Worlds begin and end as we breathe, and with each breath, we can open ourselves in spaciousness and go into the nature we are and the nature we share.

This virus is proof there are no borders.  We’re in this together; we are One.

Nostalgia

In 2005, my book group who loves everything England, especially authors like Austen, Dickens, and Hardy, rented a sixty-foot canal boat, and traveling through the countryside, navigated the locks.  No easy task, but lovely.

We then did a walking tour through the Cotswolds, sometimes using a map on a dishtowel to navigate, as we hadn’t chosen the most expensive tour support, and directions were muddy like the land through which we walked.  

I was reminded because my son called last night wanting to know more about traveling on a canal boat.

That brought me to pictures and remembering back.

Then, today, my friend Elaine, who will have a retrospective of her artwork beginning this Sunday, sent me an email chain from when I was asking for advice on sections of my book, and she was requesting support on one of her paintings.  

We both love Hildegard of Bingen, who wrote of “greening”.  Did the painting need a little more green, and what does green represent in our lives, especially this time of year, well, not in the Midwest, and Northeast, but where I live?

Dylan Thomas comes to mind.

“The force that through the green fuse drives the flower / Drives my green age”.

Somehow today as I continue to clean out, and release, and toss many of my sacred hoop paintings feeling they’ve done enough and need new form, I sink into valuing my life with more intensity. I reflect back, not taking any of it for granted.

I feel I’ve been floating along in a ring of support, and now I sink a little more deeply into the past that supports what comes.  I inhale the comfort of living in a stream, and drop into a sea of swirling depths, where I receive connection and intimacy with more awareness than before.

What comes now as I open to receive?

Stepping in to release, immerse, connect


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