Claiming the Cosmos We Are

This morning I’m with the body, this body, and this wider body of which I’m part.  Birds are singing and swinging across the sky as more and more blossoms emerge. My heart has wings and spring.  

I come in from outside and watch a video of Thich Nhat Hanh. He says: Breathing in, I’m aware of my body – breathing out I release tensions in my body.”

This act of love allows us to address our suffering, and the suffering of our ancestors, and that understanding brings compassion, compassion for ourselves and the world.  

 He says: “Be aware of your body. Your body is a masterpiece of the cosmos. The consciousness of the cosmos.  Do you have the capacity to appreciate the wonder that is your body? Mother Earth is in you. Not underneath, or all around you- but in you, also.  Father sun is in you; you are made of sunshine. You are made of fresh air, of fresh water. To be aware of that wonder, to value that wonder can only bring you a lot of happiness… Understanding suffering always brings compassion that has the power to heal, and you suffer less.”

In her book Stalking Wild Psoas, Liz Koch, writes about Emilie Conrad, the founder of Continuum.  Conrad says, “The fluid system is primary and not bound by the nervous system.”  “The primary characteristic of any fluid system is its ability to keep transforming itself.”

As “a masterpiece of the cosmos”, we are fluid. We are not fixed.

I’ve mentioned Heather Cox Richardson and her column on the politics of the day.  Today she gives a historical perspective of the two political parties in the U.S., and how though often opposite in approach, they cared about the country as a whole.  It’s been a back and forth until now.

She writes: 

In 1859, Illinois lawyer Abraham Lincoln, who had thrown in his lot with the Republicans, articulated a new ideology for the party. Drawing from the era’s rising political economists, he denied the Democratic idea that the world was divided between the haves and the have nots, and said instead that all Americans shared a harmony of interests. The government’s role was not to broker between two opposing forces, but rather to expand equality of opportunity and access to resources for poor men just starting out. As those men worked, they would produce capital—Republicans actually called capital “pre-exerted labor”—which they would use to buy goods, keeping the economy growing. When they made enough money, they would hire others just starting out, who would, in turn, begin to make money themselves. “The prudent, penniless beginner in the world, labors for wages awhile, saves a surplus with which to buy tools or land, for himself; then labors on his own account another while, and at length hires another new beginner to help him,” Lincoln said. “This… is free labor — the just and generous, and prosperous system, which opens the way for all — gives hope to all, and energy, and progress, and improvement of condition to all.”

As a country, the United States stands on a precipice. Do we allow an oligarchy or do we step up in the fullness of our fluidity and connectivity to honor the wholeness of the cosmos we are, and allow the wonder of this masterpiece to spring forth like buds and birds in this unfolding new season of the year?

Do you see the seal and grebes?


We can raise our sails or stay tucked and tied to the dock with no judgment of our choice.

Valentine’s Day

It’s Valentine’s Day, a day to celebrate red and pink, the red in our blood, and the pink in the marrow of our bones.

There is a South American Indigenous saying: “To become human, one must make room in oneself for the wonders of the universe.”

Yes!  This is the day for that.  

The wonderful mystic and philosopher Ralph Waldo Emerson wrote: 

We live in succession, in division, in parts, in particles. Meantime, within man is the soul of the whole; the wise silence; the universal beauty, to which every part and particle is equally related; the eternal One.

According to an article in the New Yorker by Ian Parker, in the book Sapiens, Yuval Noah Harari suggests that The Cognitive Revolution began about 70,000 years ago when Homo sapiens began to develop “nuanced language”.  They were able to “communicate untruths”.  

“As far as we know, only Sapiens can talk about entire kinds of entities that they have never seen, touched or smelled,” he writes, referring to myths and gods. “Many animals and human species could previously say ‘Careful! A lion!’ Thanks to the Cognitive Revolution, Homo sapiens acquired the ability to say, ‘The lion is the guardian spirit of our tribe.’ ”

They could unite with a shared philosophy, culture, and belief system.  

As we know, we can unite through words, language, and beliefs, but also divide.

Today is a day to celebrate and feel the spirit of connection that flows through us all. 

At heart, we are one.  

 Happy Valentine’s Day!

Baby Light

My husband is setting the alarm for 4:30 and rising enthused about work.

I rise a little later giving myself permission to lie in bed and mentally roam.  Lately, I’m obsessed with babies and my three month and counting grandson.

I’m aware of roundness and reach, and focus near and far.  I push him on the swing; he comes forward and flows back. Over and over we play with this shift in distance and space, until I feel the call to lift him out for a kiss and a hug.

I touch his nose with my nose and pull back – near and far, one of our favorite games so far.  He laughs and I laugh. We mirror joy, relate as one and two and more as there is sky above us and grass beneath, or carpet at times, or wood.  We notice texture, skin, clothes, touch, smell. He always smells baby-sweet.  

I think of all the children in the world, each coming with different gifts.  How do we honor and utilize each one? How do we do that for ourselves?

Right now, it’s dark outside and inside this room, there’s only the light of this screen.  I light a candle, watch the flame, a nostril moving light through air. Cat Bella is on the chair next to me, insisting on attention.  I kiss her, and use words with her, each word a touch, a flame.

Air responds to words like candlelight, and soon the sun will bring her full embrace to the day, a day between Lincoln’s birthday and Valentine’s Day.

Bliss.

This moment clarifies bliss as it opens to nurture and inspire the courage of Lincoln as we kiss our own hand to fluff the air as it moves in and out.

Like this day, we are new; we are Baby Light!

Reflecting

Yesterday my daughter-in-law asked me why my third book was so different than the first two.  I answered that I didn’t want to write it and I had too many editors, too much outside input.  It doesn’t mean there isn’t value in the book for me and the reader, but I feel a fourth one brewing that will again return to the fullness of my own voice.

In the book “Airing Out the Fairy Tale”, I reveal that I was called to find my own ground, the ground of my birth, before culture and society put its stamp on me, and of course that stamp was how I took my environment in, but I needed to trek in a time period no longer available, and people felt I should share my experience since it was such an amazing and unique adventure and opportunity.  For me, it was a difficult and challenging time, and difficult and painful to go back to unravel, dissect, and reveal.

Yesterday spending time with my son, his wife, and their child, I felt again how we continue to learn.  This grandparenting is a letting go, a receiving of the new. I hope a fourth book comes my way but yesterday reminded me that it is to know and honor “enough” and to trust how the path reveals.

Namaste!

Our Future

I read that there are four archetypes – child, mother, father, grandparent.

I spent yesterday with my grandchild and his mother, and his father before he went to work.  We giggled and laughed, and played very seriously too. Grandchild loves owls and is intrigued with the book “Wake up, Little Owl”.

We went to the park, and the library for story time, and out to lunch and then to a facilitated group meeting of mothers and babies.  It was a relaxed, enriching, joyful day, a day where I did not check political news, and was floating on cherubic clouds.

The woman who orchestrated story time led us in singing songs and acting them out.  The parents enjoyed swinging and clapping as much as the babies ranging in age from almost four months like my grandchild of joy to one year and two months.  Some crawled; some stood and toddled; others watched; all waved goodbye.

In gratitude, I celebrate the words of Gilbert K. Chesterson who wrote: I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder. Yes!

Rachel Carson who warned us to protect our natural environment wrote:

“If a child is to keep alive his inborn sense of wonder … he needs the companionship of at least one adult who can share it, rediscovering with him the joy, excitement, and mystery of the world we live in.

May we each create this for ourselves and for those around us. Children work hard to learn to lift their heads and crawl. They move forward and then draw back. This country has drawn back, and now we work together to leap forward for all children, for the child within, for male and female, for the adaptive and resilient wisdom of the elder, and for this earth we share. Peace. Gratitude. Wonder. Love.

Reflecting

Because of the response to my post on death, I’m remembering back.  I always go to the ocean when someone I love passes. When my father passed in 1969, I went to the ocean in San Diego, found comfort there.  With my mother I went to Pierce Point in West Marin where I could walk out on a piece of land with the ocean on one side, and Tomales Bay on the other.  I knew my mother was there. I figured my brother would be at a surfing beach so I went to Mavericks Beach near Half Moon Bay and watched the waves as they broke on meeting the shore.  

Watching surfers, I wondered if the wave notices when it carries the weight of the surfer who hitches a ride while standing on his or her board.  Is there a sense of pride for the wave, or acceptance, or nothing noticed or changed at all? 

With that I wonder how each of us carries the weight of grief.  Where do we find support? How, and for how long?

As the caterpillar doesn’t recognize when a butterfly flutters by, that, it, too, will one day fly, so, too, we can’t seem to comprehend, or maybe we do, in some wider way, just as we know the wave is part of, and encompasses, sea and land.  

June 2019: Looking Out toward Mavericks

Death

I learn today of the passing of a friend’s sister and sit with words of comfort.

After my mother’s passing, I wrote many poems.

This is one:

after her death

mother’s words cool

like brownies in a pan

and yet they warm my mouth and heart

like a lightning bug’s glow in my hand

My greatest comfort though comes from these words of John Squadra:

When you love, you complete a circle. When you die, the circle remains.

And there is this by A.R. Ammons.

The reeds give

way to the

wind and give

the wind away

Which brings me to the passage of wind and these words by Jorie Graham.

A wind moving round all sides,
a wind shaking the points of view out

like the last bits of rain ...




May we live fully and well, honoring the veils of view.

Noticing Space

The wind is howling and though it’s February, I’m reminded of the saying, “The month of March blows in like a lion and goes out like a lamb”. When I was a child growing up in Iowa, and the wind blew in like this, we’d head out to an open field with our kites.  

Today I read that the saying may come from the stars.  In March, Leo the lion is the rising sign, and as April arrives, it’s Aries, so March ends, a lamb before the ram. 

Now, sitting in a room newly painted and open to contemplation with still bare walls, I look up and notice the trees outside are painting on one wall.  I’m touched with the beauty, a lesson delicately swaying the gift of change.

My heart ties ribbons to the tail of a kite.

Trees offer shape, shadow, and movement to a wall inside my home

Sunday Morning: Joy and Peace

I wake and savor my morning ritual, notice feet on the floor, arms moving up to reach two bowls, kitties fed.  Now, they’re back to sleep. Bella is here next to me. Each morning she takes my chair and I move her to her chair.  After rounds of petting, she goes to sleep.  

I go through my senses, hear the heater running and Bella purring, the wind outside, smell and taste coffee, feel air moving in and out as I touch the keys of the keyboard, and sit on the pillow softening my chair as my feet in their socks rest on the wood floor.  Such joy in knowing enough. Outside the window is pure delight as trees reach to light, light last night from the full moon and now more directly, the sun.

I harvest this moment.

Four wise women met for dinner last night and discussed our greatest learning.  “Choose Joy” was the agreed upon answer. Joy! This moment, each moment, enough.  

I’m with the words of Lao Tzu, the 6th century Chinese mystic, philosopher, and founder of Taoism.

“If there is to be peace in the world,

There must be peace in the nations.

If there is to be peace in the nations,

There must be peace in the cities.

If there is to be peace in the cities,

There must be peace between neighbors.

If there is to be peace between neighbors,

There must be peace in the home.

If there is to be peace in the home, 

There must be peace in the heart.”

I’m also with Frank Ostaseski’s Five Invitations.

  • Don’t Wait
  • Welcome Everything, Push Away Nothing
  • Bring Your Whole Self to the Experience
  • Find a Place of Rest in the Middle of Things
  • Cultivate Don’t Know Mind

The day opens before me, a map without lines, open to possibility, exploration, and trust in what comes.  I anchor lineage, propel and nurture what seeds and grows in receiving joy and cultivating the ease of peace.

Bella, also known as “Little Sweetie” on her pillow on her chair
Looking up as the sun moved day toward night

Morning Light