Integrity

There’s an important and inspiring article in the New Yorker this week written by Michael Specter on Anthony Fauci.  What an amazing human being and what an essential asset he has been, and continues to be.

Here’s a taste of who he is.   

“In 1954, he began attending Regis, a private Jesuit high school on the Upper East Side. Rigourous, small, competitive, and tuition-free, Regis is considered one of the finest all-male schools in the country. Fauci thrived there though the commute between Dyker Heights and Eighty-fourth and Madison was long.  He once estimated that he spent the equivalent of seventy days of his teen-age life on the various subways and busses he took to get to and from school.”

“Fauci revelled in the demanding coursework. “We took four years of Greek, four years of Latin, three years of French, ancient history, theology,” he recalled.”

“Last year, at a dinner that Regis held in his honor, he said that the school had taught him “to communicate scientific principles, or principles of basic and clinical research, without getting very profuse and off on tangents.”

It’s fascinating to read about his research and work with AIDS and infectious diseases. Other presidents listened to him and valued his advice.   You can read the whole article here.

https://www.newyorker.com/magazine/2020/04/20/how-anthony-fauci-became-americas-doctor

Petals Fill the Air

The only constant is change. That’s abundantly clear as we shelter-in-place, and the moments stretch like taffy between in and out, past and future, here and there.

This morning, I woke refreshed, feeling calm, trusting, safe.  Before I rose, I reveled in the darkness and stillness outside.  I’m a morning person, a lark, and I’m happy to be awake.

I sat, and still sit, with my morning coffee with cream. I’ve placed Steve’s coffee mug and a thermos of coffee in a safe exchange place. We continue to honor separation until we get the results of the Covid-19 test. A kitty is here with me, a soft purring curl of beauty and light. 

I’ve been cooking comfort foods. I knead bread and roll out pie crusts. Yesterday I made meatloaf, something I haven’t made in years.  Meatloaf was the first dish I learned to make as a child. I’d forgotten the only way to mix the ingredients is with your hands, which results in a lovely squishy sound as meat, egg, milk, onion, ketchup etc. come together to bind in new ways. 

When shelter-in-place was ordained, I ordered meat from a family ranch, Alderspring, in Idaho. I know the history of the family and the lush environment of the cows so I envision their lives as I knead and squish. Normally we don’t eat much meat but these are not ordinary times.  I return to my Midwest background, and meat and potatoes are essential ingredients to bind then with now.

Each morning I read Garrison Keillor’s The Writer’s Almanac.  Today I’m struck by these words of Carol Bly: “Literature has low enough standards. But we can avoid writing the worst literature if we make ourselves ask ourselves, every two or three sentences we write, ‘Is that what I really think?'”

Why would we do that with just writing?  Each moment we can ask ourselves, “Is that what I really think”, and perhaps add, “Is this what I really feel?” 

We can allow thought and feeling to percolate through like petals dropping softly to the ground. Sometimes I’m startled when I hear the thud of a petal fall and hit the kitchen table. I think of petals as fragile and light, but they are strong and purposeful. They’re not here just for our heart’s delight.

When my friend’s mother died, we dealt with what needed to be done, but that night I felt her mother scattering rose petals on my friend and me.  Was it imagination or “real”? Does it matter?

Friends say they’re having trouble sleeping.  That’s never been a problem for me, but in these times of stress, I have an evening ritual. I tuck into bed, which is now the couch since Steve has our bedroom, and I imagine those I love who have passed away, and I picture them scattering petals like feathers over me as I go to sleep. Usually it’s roses, but these days, it may be the flowers I see during the day, so pink jasmine, lavender, and rosemary.

I feel bees full of pollen return to their hive to share and sleep.

One more thing.

I’ve been putting off washing my kitchen floor. I’ve kept everything up but that, but now as I plan my open, spacious day, I’m reminded of Anne Rudlow’s book, Butterflies on a Sea Wind: Beginning Zen.

A busy woman, she gave herself the gift of time in a retreat center. Her assigned task was to clean the stairs. They looked perfectly clean to her, and she was a bit peeved at performing what she felt was a menial and made up task, but then sweeping revealed the stairs weren’t as clean as she previously thought.

In addition she learned it wasn’t about the stairs. In cleaning our surroundings, seeing more clearly, we cleanse the lens with which we perceive.

So maybe today I’ll clean the kitchen floor which is clearly in need of a sweep and a wash. Another friend finds comfort in ironing but I think that’s way too much for me right now as I need folds and creases as I origami my way to be.

Am I a swan, hawk, duck, or crow? I’m changing all the time, so all four and more.

Blessings for each of us on this new day.

Light

I walk down to the marsh and sit by the bay.  The tide is going out and at first all is still except for the water, but then, a Great White Egret swings by, and then a Snowy Egret, followed by two ducks and butterflies.  I watch the banks of the marsh expose and wonder how many creatures are feeling their abodes open in new ways. I look for river otters but none are out today.  

Walking back, I see our fruit and vegetable stand is just opening so I buy some local honey and strawberries.

Eudora Welty wrote, “I am a writer who came of a sheltered life. A sheltered life can be a daring life as well. For all serious daring starts from within.”

And today Garrison Keillor writes that he checks the obituaries each day. He notes that Vince Lionti, 60, violist in the Met Opera orchestra for thirty years and conductor of the Westchester Youth Symphony, is listed. Keillor shares that “Lionti once said his greatest musical experience was conducting the symphony, 101 players, at a school for the deaf and the deaf kids sat on the stage amid the orchestra and laughed out loud as they felt Beethovenly vibrations”. 

We may feel confined right now; we may be confined, but our senses can stimulate and expand in a multitude of ways.

Open like the banks of the marsh at low tide.

The Salt Marsh Harvest Mouse Lives Here

Balancing

The days are lively with the singing of birds, and the nights with the song and dance of crickets.

I’m with these words of Toni Morrison.

You are worthy to be seen. You are worthy to be heard. You are worthy to be sat with, to be walked beside. Even in your quietest moments, you are worthy of witness.

Sometimes it’s completely silent here, and other times the wind is a wild howl, but this time of year all springs awake, and I’m brought to quiet inside.  

Adaptation

It would be tax day.  Instead we have an extension for reasons unfathomable in my lifetime.

Steve and I continue living in the same house while doing our best to isolate from each other until he gets the results of the virus test.  Imagine if tests were available quickly for us all, but we as a country weren’t prepared.

We have a president who can’t and won’t accept responsibility.  Instead, he blames. He has now decided to withhold funds from the World Health Organization, who did identify and warn about the disease, and provided test kits the U.S. refused. Therefore, our response, thanks to our president, was delayed beyond that of other nations.

I’m trying to view this with equanimity but some days provide a higher tree to climb than others.

This morning my hand goes to a book of Japanese death poems.

I open the book to this one by Masumi Kato who died in 1825 at the age of sixty-four. It provides guidance for a day that with ripening spring offers light earlier and later each day.

The surface 

of the water mirrors

many things.

Up-to-the Moment News

Steve’s doctor has ordered the test for the virus.  Now, it goes to the Marin County Health Department and we’ll get a notice of where to go and when.   It’s odd because in this moment, the only moment, all is the same. It’s a beautiful day and we’re in our home with plenty of food and two loving, sleeping cats.

I’m reminded of Annie Dillard’s wonderful words from her book An American Childhood.

“What does it feel like to be alive? Living, you stand under a waterfall.

You leave the sleeping shore deliberately; you shed your dusty clothes, pick your barefoot way over the high, slippery rocks, hold your breath, choose your footing, and step into the waterfall. The hard water pelts your skull, bangs in bits on your shoulders and arms. The strong water dashes down beside you and you feel it along your calves and thighs rising roughly backup, up to the roiling surface, full of bubbles that slide up your skin or break on you at full speed. Can you breathe here? Here where the force is the greatest and only the strength of your neck holds the river out of your face. Yes, you can breathe even here. You could learn to live like this. And you can, if you concentrate, even look out at the peaceful far bank where you try to raise your arms. What a racket in your ears, what a scattershot pummeling!

It is time pounding at you, time. Knowing you are alive is watching on every side your generation’s short time falling away as fast as rivers drop through air, and feeling it hit.”

Is That So?

I just Face Timed with my son, his wife, and grandchild.  Grandchild is on approach to six months,, and his smile and delight warm my heart and bring me to the sweetest of tears.

Yesterday was quite a day.  My son saw an article on the virus and how it might show up in the hands.  Steve has been dealing with the dermatologist for over a week over what looks like frostbite on his hands.  She thought it might be stress, as who doesn’t feel a bit stressed right now, but then yesterday an article passed through Kaiser from the Jerusalem Post, and it would appear Steve has the virus.  

We immediately divided the house in two although if he has it, then, I probably have it too, since we’ve literally been sheltered-in-place for over four weeks, and obviously together before that.

We are living in an “Is that so?” world.  We both feel great, and, there’s this odd little thing going on, and I really don’t know what to say other than that. Well, maybe, a little more.

My brother passed away a year ago today, and now Steve and I are living like Frida Kahlo and Diego Rivera though we don’t have a bridge between our two abodes.  We talk through doors.

Each moment, new, as we know, and lately moments seem a little newer than before.

A beautiful day to All, and here’s the moon this morning, divided in half, which fits the seen and unseen these days, as we navigate new paths.

The moon this morning from my deck as moon and I bond and revel in the singing of birds.

Spring Bloom

Light comes, the moon a beacon in the sky.

On Saturday, in a Sensory Awareness workshop, we were led to feel our anxiety.  In honoring its presence, I felt expansion and fuller pumping in my heart. Yes, anxiety, and so much more.  

I’m with the words of Iris Murdoch.

People from a planet without flowers would think we must be mad with joy the whole time to have such things about us.

It’s a new day and I balance on the day after a holiday with the enthusiasm of  walking down a Yellow Brick Road, open to adventure that always leads Home.

 My brother passed away a year ago tomorrow.  I feel him here, embracing and lifting me to put on my top hat, and like Fred Astaire tap a dance and sing, sing, sing.

May we all live the blessings of a shared new day.

Moon in the Morning Sky


Easter Sunday

It’s a day to celebrate spring, light, and resurrection.  The cells delight in opening, as though each is an egg with a chick now released,  pleased to chirp outside.  

I open to pages in a book of quotes from Charlotte Selver, my teacher of Sensory Awareness.

“In order to come to the true,

 we have to notice the untrue.”

Perhaps that’s what this virus is giving us, an opportunity to notice we are all connected, and currently there is disparity in the connection.   We strengthen when we recognize and honor the value of each person contributing to the whole.  

Charlotte also said: 

“There is no room any more for holding back, or

being lukewarm

or protecting against something which may not

at all exist now. 

And in case we actually need to protect ourselves now,

we can do it openly.

We can protect ourselves in freedom

instead of carrying all this constriction

which pretends to protect us.”

And, for me that’s what this time of year is about.  The bud opens and displays its petals for landing strips, invites birds and bees, and reproduces lavishly, and so may we each display our gifts and share, tossing our abundance generously into the world, today and everyday, like a bunny giving eggs.

Clearing

I keep coming back to this poem for how to handle life today.

Clearing

by Martha Postlewaite

Do not try to save

the whole world

or do anything grandiose.

Instead, create

a clearing

in the dense forest

of your life

and wait there

patiently,

until the song

that is your life

falls into your own cupped hands

and you recognize and greet it.

Only then will you know

how to give yourself

to this world

so worth of rescue.